One of the finest things you can do for yourself if you have diabetes is to maintain a healthy blood sugar level. Significant consequences, such as inadequate blood flow and nerve damage, may develop from poorly treated diabetes. Thankfully, foot ulcers caused by diabetes are treatable and avoided with regular foot care. As a result of these precautions, the frequency with which people need to have a lower leg amputated has decreased during the last two decades. Feet ulcers may be treated well with a combination of a nutritious diet, regular exercise, and close monitoring of blood sugar levels. A reputable doctor like Dr. Vinod Kumar gives you the guidance you need to manage your foot ulcers.
Here are some suggestions for providing your feet with the care they need:
Checking the feet every day
You should check the skin on your legs, feet, and between your toes every day. Look for open wounds, such as blisters, scrapes, cracks, scratches, or other sores. Also, check for any signs of infection, such as a red, heated, swollen, or painful foot. You can use a mirror to check the bottom of your foot. If visibility is an issue, have a trusted family member take a look. If you are experiencing any symptoms, you should see a doctor immediately.
Choose your shoes wisely
Since foot size and breadth may alter over time, measuring your feet is important before purchasing a new pair of shoes. It is crucial to have shoes that look good and feel great and provide enough arch and heel support. Blisters and corn may occur on your feet if you wear shoes that are too thin, tight, or high heels. Clean, dry socks without restrictive elastic bands are a must. You should not wear sandals or go barefoot since the ground surface may irritate your feet and cause your toes to become scraped.
Stop smoking
Quitting smoking is an important first step in reducing your risk of developing diabetic foot ulcers. Tobacco’s nicotine reduces blood flow, which slows the delivery of oxygen, nutrients, and healing cytokines to an injured region. It might prolong the length of discomfort and delay the healing process. Another concern is reduced blood flow to the legs and feet (lower extremity arterial disease).
Schedule regular foot exams
Examining your feet, the doctor will look for signs of poor circulation, nerve damage, or other foot problems. Ensure you have annual checkups or more frequent visits if your doctor recommends it. Your podiatrist will advise you on the best course of action for managing your diabetes.
Having an open sore on your foot or toe may be quite upsetting. If you have diabetic neuropathy, you may not be able to feel the pain, you may not know what caused it, and it may not be mending. Remember that if your doctor finds your ulcer early on, they may treat it effectively. Serious consequences might arise from an ulcer if it is not addressed. If you discover an ulcer, you must seek immediate medical attention. Consult with Heart Vascular and Leg Center to resolve your foot ulcer issue.