Certified Personal Trainer

fitness trainingGo Fitness Training is Lumsden’s private and group training fitness center. After that, we will train you proper type, exercise modifications and explain all our classes and schedule in a free private coaching session. Whether you are getting ready on your massive day or you wish to dance with your daughter on hers, our Personal Trainers develop a personalized plan to help you attain your goals.

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400+ exercises will enable you to monitor your workouts and remodel your bodies. It could sound like a mouthful, however this world-class functional coaching tools helps our trainers provide you with an array of High Intensity Interval Coaching (HIIT) workouts. I’m a programs” sort of man, and whereas some of my systems are under, there’s a lot more to being an important on-line personal coach and operating a powerful health enterprise than meets the eye.

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