Low back pain is a common complaint. It is often accompanied by symptoms like stiffness, posture problems, and muscle spasms. Anyone can have low back pain, but you are more likely to experience the problem if you are obese, have structural issues, or have an occupation that involves frequent bending or heavy lifting. In most cases, low back pain Glen Rock improves with rest, medications, and physical therapy. Severe low back pain can make moving, sleeping, or performing daily duties difficult. There are many causes of low back pain, and here are some.

Degenerative disc disease
Degenerative disc disease develops when the discs between your spinal vertebrae wear down. These discs act as cushions in your back, allowing you to bend and twist. When they degenerate, the vertebrae can start rubbing against each other, causing back pain. Back pain resulting from degenerative disc disease can worsen when you bend, twist, or lift but improve with walking or moving.
Sciatica
Sciatica is irritation due to compression of the sciatic nerve. It causes sharp back pain that radiates through your buttocks and down into your legs. You may experience additional symptoms like numbness or tingling that run down your leg. Your pain can worsen when you move or do sudden actions like sneezing or coughing. Spinal stenosis and herniated disc can lead to sciatica. You can treat mild sciatica at home with rest and over-the-counter medications. Severe sciatica may need steroid injections or surgery.
Spinal stenosis
Spinal stenosis is the narrowing of … Read More