Once you know the symptoms of a food allergy, it’s important to identify what foods are most likely triggering your reactions. It will help you manage your allergy and stay safe. Silver spring food allergies are very common and range from mild to life-threatening.

Food allergy entails an allergic reaction to a food protein. In children, the most common foods that provoke an allergic response include milk, eggs, peanuts, tree nuts (walnuts, cashews, almonds), seafood (shrimp and shellfish), wheat, soybeans, and corn.
Types of food allergies
Some of the types of food allergies include:
- Immediate food allergy: With this type of allergy, a person experiences an allergic reaction within minutes of eating the food. Symptoms may include swelling, rash, hives, nausea, vomiting, and cramps.
- Delayed food allergy: This type of allergy can take hours or even days for symptoms to manifest. It can cause joint pain, headaches, tiredness, and digestive issues like diarrhea.
- Cross-reactivity food allergy: This type of food allergy occurs when a person is allergic to one food but experiences an allergic reaction from another related food. For example, someone allergic to shrimp could also react to lobster or other shellfish.
- Oral allergy syndrome: A food allergy known as oral allergy syndrome causes burning, tingling, or itching in the mouth. It usually results from consuming uncooked fruits, vegetables, and nuts.
Symptoms of food allergy
These are the signs of food allergy you need to know:
- Hives, itchy rashes, or eczema are the most common allergic